Monthly Newsletters
Each month, Cognitive Solutions highlights an important mental health or neuropsychological topic. Our monthly newsletters are designed to educate, raise awareness, and share resources for individuals, families, and professionals in our community. Explore our latest and past issues below!
November 2025 — Alzheimer’s Awareness Month
​November is Alzheimer’s Awareness Month which means it is a time to honor those affected by dementia and their caregivers. This issue features a heartfelt reflection from Dr. Johnson, who shares how her personal experience with Alzheimer’s has shaped her passion for neuropsychological care. It also highlights how Cognitive Solutions supports individuals experiencing memory changes through comprehensive evaluations, therapy, and compassionate guidance for families navigating cognitive decline.​
September 2025 — National Suicide Prevention Awareness Month
​
​September is National Suicide Prevention Awareness Month which is a time to promote hope, connection, and open conversations about mental health. This issue focuses on recognizing warning signs, supporting those in crisis, and reducing the stigma surrounding suicide. At Cognitive Solutions, our clinicians provide compassionate therapy, psychological evaluations, and community resources to help individuals and families navigate emotional distress and build resilience.​​
October 2025 — ADHD Awareness Month​
October is ADHD Awareness Month which is ​a time to shed light on how attention-deficit/hyperactivity disorder impacts individuals across all ages. This issue explores how ADHD can present differently in children, teens, and adults, and highlights how Cognitive Solutions provides support through executive function coaching, therapy, and psychoeducational evaluations. Our goal is to help individuals strengthen focus, organization, and daily functioning — both in school and at work.
August 2025 — National Wellness Month​
​
August is National Wellness Month — a time to focus on building habits that support physical, emotional, and mental well-being. This issue encourages small but meaningful acts of self-care, from setting boundaries and improving sleep to taking screen breaks and breathing deeply. At Cognitive Solutions, we provide therapy, executive function coaching, and psychological testing to help individuals manage stress, stay organized, and create sustainable routines for a balanced life.​​